If you're looking for an inspiring movie about second chances, resilience, and following your dreams at any age, A Stitch in Time is a must-watch. This touching Australian drama tells the story of Liebe, a retired dressmaker in her 80s, who finds new purpose and independence after leaving a long-term abusive relationship. Watching this film was an emotional experience - full of quiet truths and powerful reminders that it’s never too late to make a change.

Atomic Habits by James Clear is a game-changer when it comes to building better habits and breaking bad ones. With simple yet powerful strategies - like "habit stacking" and the four laws of behavior change - this book offers actionable steps to create lasting change. If you're looking for a practical guide to making small improvements that lead to big results, this one’s worth the read!

Learn how to set goals based on your core values and create lasting fulfilment. With value-based goal setting, you’ll align your goals with what truly matters, stay motivated, avoid burnout, and make better decisions. Discover meaningful success through coaching for values and goals.

Accountability is the missing link between setting goals and actually achieving them. Learn how accountability coaching, an accountability buddy, or a structured support system can help you stay committed, consistent, and on track with your goals.